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Activity:

Sports
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In this session, students enjoy activities like:

Doing exercise

Working as a team

Building strength, balance, and coordination

Playing games

Yoga and meditation

In Sports, you will try fun and active games that help your body and mind. These sessions help improve your fitness, teamwork, and motor skills (like balance and coordination).

Sadly, in the UK, people with learning disabilities are twice as likely to be inactive compared to others. That’s why our sports sessions are a great way to get moving and feel good!

Our sports instructors make sure the activities are right for your needs. You can go at your own speed and focus on what feels best for you.

Sports sessions happen both on-site at The Fifth Trust and out in the local community.
A man wearing a bike helmet, hi-vis vest, navy blue jumper, and black trousers rides a red accessible tricycle outdoors. Another man on a bike is partially visible to the left.
A woman wearing a grey jumper and black leggings jumps mid-shot, throwing a basketball toward a hoop. She is on black concrete with white markings, surrounded by a green metal fence, with a grassy field and buildings in the distance.
A female student sits at the front on an accessible tricycle, smiling at the camera, wearing a helmet, blue jeans, a hi-vis vest, and a white Fifth Trust branded sports T-shirt. Other people are in the background at The Fifth Trust triathlon.
A man stands on a grassy field with sports equipment and multi-coloured cones around a mat, with a grassy mound and trees in the background.
A bald man with glasses, wearing a white T-shirt and cream trousers, uses an accessible outdoor leg chair press. Behind him is a grassy field with green trees and foliage.
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Student Mark smiling.

“I love playing football and games in a team.”

Mark – Student